Bed time ice cream?

Bed time ice cream?

Dinner with friends and family last night was lovely, of course! Lots of chat and laughter. Got home very late and slept only fitfully, so am pretty tired today. It seems to be that if I miss what my system considers to be my sleeping ‘slot’, it gets all out of kilter...
Ever tried cooking your muesli?

Ever tried cooking your muesli?

Tried something new at breakfast this morning. I have watched a couple of Jamie Oliver’s new TV programme, Everyday Super Food, and there a few things that I liked the look of, and I ended up getting the book. I know, I know, I’m supposed to be getting rid...