by Thrifty Lesley | Mar 24, 2020 | All Recipes, Dinners, Meal Plan 1
This post was first written in June 2013 and updated in June 2021. This recipe is one of those extremely variable ones. You can bake this as a pie, leave the top of and bake as a bacon and sweetcorn tart, or steam it as a pudding and change the filling in a great many...
by Thrifty Lesley | Jan 11, 2024 | Dieting, Less than 500 calories, Lunches
Ideal for lunches at home, or in a flask at work, this super easy sweetcorn soup recipe is nutritious, warming, filling and inexpensive. Good for those of us wanting to shed a few pounds as the average bowl is around 250 calories. Need more calories? I like to have an...
by Thrifty Lesley | Sep 30, 2022
Meal Plan One This is a 7 day meal plan for 2 adults, based on red lentils, chick peas and bacon, providing a total of 4500 calories per day. All meals are included, it is assumed nothing is in the cupboard except salt and pepper. As at 25th September 2023 you will...
by Thrifty Lesley | Jul 2, 2021 | All Recipes, Dinners, Meal Plan 1, Meal Plan 10
Sweetcorn fritters, wedges & peas This post was first written in June 2013 and updated in June 2021. Simple little vegan sweetcorn fritters, very quick and easy, and at 30p a serving, a very cheap meal Sweet corn appears to have originated in America, being grown...
by Thrifty Lesley | Jun 17, 2021 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1
Potato, Sweetcorn & Onion Cakes This post was first written in June 2013 and updated in June 2021. Delicious little lunchtime patties, if you aren’t at home, they could be eaten cold in a lunch box, or use the same ingredients to make a soup and take to...
by Thrifty Lesley | Feb 13, 2021 | All Recipes, Dinners
Bacon and leek pie I found the base of this recipe in one of my many cook books – The National Trusts Great British Vegetable Cookbook by Sybil Kapoor. It has loads of recipes that I have marked to try ; stir fried cabbage with pork balls; stuffed parathas;...
by Thrifty Lesley | Apr 3, 2019 | All Recipes, Bready Things, Dinners, Lunches
The U3A cookery group came round today. We have such fun, exploring recipes, stirring, tasting, baking and talking about flavours, options and possibilities. Not to mention the large amount of laughter and gossiping that goes on! This month, we made Peanut Butter...
by Thrifty Lesley | Aug 24, 2014 | Dinners, Meal Plan 7
This is a dinner on Meal Plan 7, served on Day 4. 100g bacon, 75p/500g, 15p 100g onion, £1.08/2kg, 5p 100g carrots, £1.18/2kg, 6p 100g white cabbage, 52p/900g, 6p half a tin of tomatoes, 31p/tin, 16p 90g red lentils, 20p/100g, 18p 50g soft cheese, 88p/200g, 22p tblsp...
by Thrifty Lesley | Apr 14, 2023 | All Recipes, Dinners, Less than 500 calories
This is a delicious mixed vegetable roulade making use of what might be a wasted part of a cauliflower, together with pumpkin or butternut squash. Made into a tasty sponge, then rolled and filled with a creamy egg and mayonnaise filling, with shredded lettuce for...
by Thrifty Lesley | Nov 20, 2022 | All Recipes, Cakes and Bakes, Christmas, Christmas Meal Plan 4, Meal Plans
Christmas Week Food. Lots of festive flavours & not many £££’s Christmas Meal Plan If you are on a tight budget, Christmas food can be very difficult, causing stress, and maybe even debt too. Happily, you can enjoy a delicious festive meal, and eat well for...
by Thrifty Lesley | Jul 20, 2022 | All Recipes, Dinners, Stretch A Chicken
Spicy Chicken Pasta Bake – Stretch A Chicken (4) Got a little bit of chicken to use up? Try it in this spicy pasta bake- make it as hot and spicy as you like! How to make Spicy Chicken Pasta Chop the onion and sauté in a little oil until soft. Add garlic,...
by Thrifty Lesley | Apr 8, 2021 | All Recipes, Dinners, Stretch A Chicken
BBQ Pizza – Stretch A Chicken (6) I really fancied a BBQ pizza one day and wondered what I would need to use for toppings. Having made some vegan BBQ sauce that was really successful a while previously, I wanted to use that and decided to use it as the base...
by Thrifty Lesley | Feb 24, 2020 | All Recipes, Dinners, Lunches, Round Up Post
It’s Shrove Tuesday next week, the traditional day to use up everything that’s left before the arrival of Lent. Pancakes are one of those lovely things that can be paired with all manner of other things to make something delicious. If you have the minimum of...
by Thrifty Lesley | Nov 22, 2019 | All Recipes, Dinners, Valentines Day Ideas
There was recently a competition exclusively on the Facebook Group. The competition was to create a 3 course celebration meal for 2 people at 80p a head. This proved to be even more challenging than I anticipated, even for our very talented membership, as only 3...