Week Two Meal Planner – soft cheese, red lentils and couscous

Week Two Meal Planner – soft cheese, red lentils and couscous

Meal Plan 2 As at the time of the latest re-price in November 2017  – you will need £16.25 in your purse at the checkout, but the amount of food actually eaten comes to £11.46. So 82p per person, per day. I am so pleased that this plan is still pricing up, first...
Flowers, more flowers, and exciting plans

Flowers, more flowers, and exciting plans

On Wednesday, we had our annual WI Christmas party. It was lovely! We all brought a plate of food to share. I was asked to hold a list of what people were bringing, as several years ago, we had far too many offerings with smoked salmon. Lovely as it is, there is such...
Meal Plan 11 – 7 days for two adults and two x 15 year olds

Meal Plan 11 – 7 days for two adults and two x 15 year olds

The Eleventh Meal Plan – wow, that’s nearly three months worth! Plus all the celebration and 5 day ones! This one, as per usual shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults, and this time, two 15 year old teenagers...
Three week review and too much temptation

Three week review and too much temptation

Back at the gym Had my three week review at the gym this morning. I had lost 1lb on the scales up there. Wasn’t even expecting that to be honest. Alex, my coach, went through everything. He examined in great detail the report I had printed off from myFitnessPal...
This week, free food and cold days

This week, free food and cold days

The last few days This week, the days are whizzing by extra fast! I don’t seem to be doing anything much except go to the gym, eat and digest! I’m being really good and recording every mouthful on myFitnesspal so I know accurately how many calories...
Meal Plan 10 and other news

Meal Plan 10 and other news

Very protracted journey home on Monday due to the closure of the A27, the A358 and the usual delays on the M25. Took us hours to get home – exhausting Tuesday was unpacking, washing, sorting the pile of post and all the usual jobs after a holiday. In the...

Meal Plan 10 – based on sausages, sardines and soft cheese

UNDER CONSTRUCTION The Tenth Meal Plan – we’re in double figures! The usual caveats apply, it shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults. Change the meals around to suit yourself, combine the shopping list of...

Pasta & Tomato Sauce, Meal Plan 9, 33p

This is dinner on day 2 and 5 of Meal Plan 9 serves 2 60g cheddar, grated,Asda 350g/£1.55, 27p 100g onion, Asda 1kg/59p, 6p 300g tinned tomatoes – NB, not a whole tin, 23p 150g value pasta, 500g/29p, 9p 20g veg oil, Asda litre/89p, 2p Total cost 67p, 33p a...
Aldi Pizza & Chips – Meal Plan 9, 60p each

Aldi Pizza & Chips – Meal Plan 9, 60p each

I have been a lady who lunches this week. I know I am anyway, but it was even more this week. On Wednesday, it was a good friends 70th and we went to hers for a bit of a party. Lots of talk, laughs and giggles. Lovely. On Thursday, I was taken out for an Italian by...