Baked Oats

Baked Oats

I have been following Slimming World for a few weeks now in my ongoing attempts to lose weight. I cant stand boring or bland food, so am constantly looking for nice things to eat that are allowed. I’ve written before about how delicious overnight oats are, and can be...
Another CFR recipe, walnut & seed butter

Another CFR recipe, walnut & seed butter

Here is another recipe from the CFR site, a delicious nut butter. Use it on toast for breakfast, or in sandwiches for lunch, maybe with a sliced tomato, or thick coins of cucumber in it too. A smear of jam would be a variation of the classic peanut butter and jam. You...