Week One – Meal Plan, 7 days of meals, £7

Week One – Meal Plan, 7 days of meals, £7

Just to let you know that meal plan 1 has been updated to December 2018 prices. And it still comes in at £1.03 per person, per day. Find the full plan here – a full 7 days, for 2 adults. Includes all recipes and a shopping list. All 3 meals a day, plus snacks...

An Eighth Day using Meal Plan 1 leftovers

Kathryn challenged me to do an eighth day using the leftovers from Meal Plan 1, or even a ninth.  An eighth is possible, but there aren’t enough calories available in the leftovers for another day after that. So, how about this Breakfast – make porridge...
Caramelised Onions

Caramelised Onions

In Meal Plan 2, there are 750g of onions available to make caramelised onions.  Onions cooked this way are delicious and very versatile.  This quantity will make about 1 jam jar full. Caramelised Onions Peel and slice them and cook slowly (30-45 minutes), over a low...
Christmas week eating, £10 a head

Christmas week eating, £10 a head

I have been busy working up a new meal plan for the festive week.  So starting on the Monday, we have a full 7 days, for 2 people. There are stilton, mince pies, cinnamon, roast pork and roasties for lunch. I have posted the meal plan, with shopping list, and am still...
test insert into footer