Rubber Chicken Feature
| Cost | Calories | Fat | Protein | Carb | Notes | |
|---|---|---|---|---|---|---|
| Rubber Chicken – just how far can you make a £4.99 chicken streeeetch – 28 portions? | ||||||
Rubber Chicken (1) Pizza & Salad  | 46p | |||||
Rubber Chicken (2) Chicken & Onion Pie | 26p | |||||
| Rubber Chicken (2) Spicy lentil soup, 18p | 18p | |||||
Rubber Chicken (3) Chicken, Onion & Sweetcorn Tart | 34p | |||||
| Rubber Chicken (4) Jacket potato using 60g meat in mustardy white sauce, with onion | ||||||
 Rubber Chicken (5) Chicken & Risotto | ||||||
Rubber Chicken (6) Pasta with white sauce | 48p | 622 cals | 7g fat | 32g protein | 107g carbs | Could easily serve 4 rather than 2 |
| Rubber Chicken (7) Fritters | ||||||
Step by step on how to get 28 portions from 1 medium sized chicken Click To Tweet
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I’m a perpetual dieter, and to help with that endeavour, there is now also a Thrifty Lesley dieting group, a lovely, growing community
